Dance, dance, dance AS MUCH AS you can.
Let your body move, wave, shake with no specific plan,
celebrating this miracle of being human.
Yes surrender to the dancing power
and let the magic happen.
Make of your dance a ritual, a celebration,
set your intention and let your body express your emotions.
Dance your sadness, your anger, your happiness, your loneliness, your craziness,
share it and be fearless and shameless.
See your dance as an exploration,
what in the present moment is in motion.
Yes you are allowed to dance your sensuality, your sexuality,
to dance through your femininity, your masculinity.
Because this is YOUR body and it is YOUR sanctuary.
Dance, dance, dance WHEREVER you can.
Let your body move, wave, shake with no specific plan,
celebrating this miracle of being human.
Yes surrender to the dancing power
And let the magic happen.
Dance inside, safe from prying eyes
so to yourself you finally stop to lie.
But also, dance outside, do not hide and show your beautiful light
share with the World what you like
because in the end dancing reunites.
Dance in parks, roll over the grass.
Dance at beaches, where held by the soft sand you can completely release.
Dance in the street, in the crowded, your feet on concrete.
Dance on trees, take them in your arms and squeeze.
Dance in lakes, oceans, rivers and be purified by the waters.
Dance in the desert in the middle of nowhere, where it is possible to scream out loud your prayers.
Dance, dance, dance WHENEVER you can.
Let your body move, wave, shake with no specific plan,
celebrating this miracle of being human.
Yes surrender to the dancing power
And let the magic happen.
Dance during the day and with each element start to play.
Dance under the sun, even if the Earth is on fire and your feet burn,
dance under the rain, even if others think you are insane,
dance under the storm, even if there are lightening bolts
dance with the air, feel it play with the clothes you wear.
Dance also at night when everything is super quiet
and let it penetrate your soul to provide you precious insight.
Dance under the moon, dance under the stars
reminding you how small in this Universe we are.
Dance, dance, dance HOWEVER you can.
Let your body move, wave, shake with no specific plan,
celebrating this miracle of being human.
Yes surrender to the dancing power
And let the magic happen.
Dance when you are full of energy,
dance when you are super lazy,
dance when you feel sick or weak.
Dance fast, quick and jerky,
but also try slowly and smoothly.
Dance with music of all kinds, or with natural sounds,
from electro to piano,
from the breeze in the trees to the birds’ melodies.
Dance, dance, dance AS MUCH AS you can.
Let your body move, wave, shake with no specific plan,
celebrating this miracle of being human.
Yes surrender to the dancing power
And let the magic happen.
We are so lucky to have right now this body,
to be able to feel, to be able to move, express and breath.
We don’t know how it’s gonna be tomorrow, so :
dance as if nobody was watching,
dance as if it was the last one you were doing,
dance to celebrate the magic of living.
Each day, one dance,
each day, it will change,
each day, it will make a difference.
Yes ! Dance, dance, dance AS MUCH AS you can.